About Us
Discover compassionate, integrative care
Meet Jade
Licensed Therapist
Jade is a licensed social worker specializing in trauma and co-occurring disorders. She integrates neuropsychotherapy, EMDR, ART, somatic practices, and solution-focused care to support healing that feels steady, practical, and sustainable. Jade works at the intersection of evidence-based therapy and support, honoring clients’ values while building skills for lasting change. Her approach is often described as clear, grounded, and compassionate.
Book Your Free Call
A free 15 minute consultation by phone, no-pressure conversation to understand your goals and match you with the right plan.
Brief strengths-based assessment
Clear recommendations and options
Insurance/self-pay guidance
Timeline and first-step tools
Space for your questions
Discuss your preference for in-person or virtual sessions.
Why choose this approach?
Starting therapy can feel stressful. Here, you don’t need to have the right words or a clear plan.
We begin where you are and move forward together, one steady step at a time.
Guided by Experience
You’ll work with a therapist who understands how stress, trauma, and life changes affect both your mind and body. Care is grounded in proven methods and real-world experience, helping you feel supported and steady as you heal.
Focused on the Whole You
Healing isn’t just about talking it’s about learning how to feel safer, calmer, and more grounded in daily life. Sessions focus on practical tools that support your emotional, physical, and personal well-being.
Care Built Around You
There’s no one-size-fits-all plan and no pressure to move faster than you’re ready. Your care is shaped around your story, your comfort level, and your goal at a pace that feels manageable and safe.
Our Clients Say
“I didn’t realize how much my body was still holding onto until I worked with Jade. She helped me understand my responses and gave me tools that made the process feel safe and manageable.
I finally understand my anxiety instead of being overwhelmed by it. Jade helped me learn what’s happening in my body and how to calm myself in the moment. That understanding alone has changed how I move through daily life.
Whole-person healing, inside and out
Healing from the Past
Process safely, reduce triggers, and restore balance with structured, research-backed methods.
Women’s Health &
Sexual Well-Being
Sensitive, affirming care for perimenopause, intimacy concerns, and identity questions.
Neurodiversity-
Affirming Care
Support for ADHD/autism that builds on strengths, skills, and self-advocacy.